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Adapted workplaces and inclusion

Well-being support at work

In adapted workplaces and inclusion programs, people living with disabilities work in a setting

where the job is far more than a task to complete: it's a space for learning, recognition, and

personal growth.

We offer support that builds self-confidence, helps regulate stress, strengthens relationships at

work, and fosters engagement in daily tasks — helping each person grow in independence and

professional well-being.

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Building confidence and renewing one's role

This support helps participants in their relationship with themselves and with their work

environment. Through time for dialogue, role-play scenarios, and concrete tools, we help them :

 

   ◉ recognize their abilities

   ◉ gain confidence in their skills

   ◉ develop their own initiative

   ◉ renew each person's role within the team

The goal is for them to feel more at ease and more independent in their learning.

Managing stress at work

Stress can slow learning, block initiative, or strain relationships with others.

We help participants better understand their reactions to demanding or unexpected situations,

and develop simple strategies to settle down and refocus. This helps them:

 

   ◉ stay calmer under pressure

   ◉ handle the unexpected better

   ◉ avoid discouragement

   ◉ regain a sense of confidence and calm

Depending on the context, the work can include body-based approaches and movement. In that

case, Mourad Laouichi uses adapted boxing as a medium for expression, offering one-on-one

or group sessions.

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🌿 Caring for those who care for others

We also support socio-educational teams, trainers, and support workers in their own well-being at work.

Depending on the context, adapted boxing can be offered as a tool for expression and

emotional release.

You're used to supporting the people in your care every day. It's just as precious to be able, in turn, to let yourself be guided through the coaching experience, to let go, and to take a moment for yourself.

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What about logistics ?
It's simple — we adapt to you.

We're available throughout the Quebec region and travel directly to your facility.

Frequency is fully flexible: a one-off discovery session or regular sessions.

We adapt to your needs and your ideas to build sessions that mean something to you and to

your audience!

Let’s talk about your project

Inner Action Method
Thérapie par l’action — Box’Emotion
By Mourad Laouichi


NEQ : 1181767568​
Adress : 204 Rue du St.-Sacrement Espace 300,
Montréal, QC H2Y 1W8
Contact us :

Email : ensemble@therapieparlaction.com

Tel. (438) 342-2894

© 2022–2026 Inner Action Method — Thérapie par l’action — BoxEmotion — Mourad Laouichi — All rights reserved.

This website was created and is regularly updated by Ludivine Marion.

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