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Our sessions

Each session is designed to suit the audience, the number of participants, and the group's goals.

Our workshops can take the form of discovery sessions, adapted workshops, or more in-depth movement-based programs, with time for dialogue that supports understanding yourself and the emotions experienced along the way.

nervures transparentes des feuilles

Discovery session – youth / recreation

Up to 16 participants

Duration : 2 hours

Price : 300 $ (equipment and travel included)

Adapted workshop – Box'Inclusive

(For groups with specific needs)

Up to 8 or 10 participants 

Duration : 1 hr 30min

Price : 250 $ (equipment and travel included)

Well-being program – mental health

Single session

Or a cycle of 6 sessions with follow-up

Groups of up to 10 participants

Duration :  approx. 2 hours

300 $ per session

These workshops combine physical experience with time for dialogue, connecting what's lived

in action to a deeper understanding of yourself.

For any request or specific project

Please get in touch so we can put together a proposal tailored to your context and your audience.

Training Adapted Boxing

Starting 2 500 $

Available for groups or individuals.

HERE TO LISTEN

For any specific request or particular project, don't hesitate to reach out: together, we'll build a package that fits.

Inner Action Method
Thérapie par l’action — Box’Emotion
By Mourad Laouichi


NEQ : 1181767568​
Adress : 204 Rue du St.-Sacrement Espace 300,
Montréal, QC H2Y 1W8
Contact us :

Email : ensemble@therapieparlaction.com

Tel. (438) 342-2894

© 2022–2026 Inner Action Method — Thérapie par l’action — BoxEmotion — Mourad Laouichi — All rights reserved.

This website was created and is regularly updated by Ludivine Marion.

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